Amount of Lysine in Snacks, granola bars, hard, peanut butter

Snacks

In 100 g (Grams) of Snacks, granola bars, hard, peanut butter there is 0.376 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Snacks, granola bars, hard, peanut butter.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Snacks, granola bars, hard, peanut butter

Snacks, granola bars, hard, peanut butter is a type of Snacks. The most significant nutrients in Snacks, granola bars, hard, peanut butter are listed below.

Water 2.3 g 2.3%
Energy (calorie) 483 kcal
Energy (joule) 2021 kJ
Protein 9.8 g 9.8%
Total lipid (fat) 23.8 g 23.8%
Ash 1.7 g 1.7%
Carbohydrate, by difference 62.3 g 62.3%
Fiber, total dietary 2.9 g 2.9%
Calcium, Ca 41 mg 0.04%
Iron, Fe 2.4 mg
Magnesium, Mg 55 mg 0.06%
Phosphorus, P 139 mg 0.14%
Potassium, K 291 mg 0.29%
Sodium, Na 283 mg 0.28%
Zinc, Zn 1.25 mg
Copper, Cu 0.218 mg
Manganese, Mn 0.922 mg
Selenium, Se 15 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.21 mg

Nutrients in Snacks, granola bars, hard, peanut butter